Programs

The YMCA's health, fitness and sports programs are developmentally appropriate and help people at any stage of life build positive health habits. Participation in YMCA programs offers youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities.

 

A competitive Youth Swim program for Y members ages 5-21 building strength and endurance while refining technique. Swimmers are grouped according to ability and age from beginner to advanced. The team competes against other area Y’s as well as in District/State meets. Children are empowered by the confidence they develop as they work to swim a mile and beyond while enjoying the water environment so many seem born for.

Aqua Force will offer different competitive swim clinics based on the ability of the swimmer. All are designed to improve stroke technique and increase endurance. These clinics will assist in the development of your technique and endurance. They are also a great way for new and returning swimmers to preview our summer and fall swim team practices.

 

 


swim team benefits

Not sure if a swim team is right for your child? Here is a list of the benefits of swimming from USA Swimming:6.13.15 swimmer01 web

  • Swimming is an outstanding activity for people of all ages.
  • Swimming promotes fitness and teaches a child to strive for physical achievement. Many super-stars in other sports started out as swimmers and gained strength and coordination that helped them to excel.
  • Swimming is an exciting individual and team sport.
  • Swimming is a technical and specialized activity involving extensive skill development.
  • Swimming is a healthy "lifetime" activity. Participants maybe 1 or 101 years old.
  • Swimming is relatively injury free in comparison to other youth sports.
  • Swimming teaches the life lessons of sport and sportsmanship which include learning to deal with winning and losing, as well as working with officials, teammates and coaches.
  • Swimming can prevent drowning.

Visit the Aqua Force website for more information or contact Aquatic Director Mike Click at This email address is being protected from spambots. You need JavaScript enabled to view it.or call 630-552-4100 x237.

Save

Save

Save

Save

The YMCA offers a wide variety of dance classes for ages 18 months through 18 years for Yorkville, Somonauk, Plano, Sandwich and the surrounding areas. We have ballet, tap, jazz, hip-hop, and lyrical ballroom dance lessons available. Dance develops a person physically, artistically, intellectually, emotionally, and socially. Our qualified and professional instructors are here to offer your children the best dance classes possible.

Call our Front Desk for more information at 630-552-4100 x235.

JOIN US FOR CLASS!

  • Ballet
  • Jazz
  • Lyrical
  • Tap
  • Hip Hop

AGES 3-5 YEARS OLD

TINY TOES
Ages 2-3  | For our tiniest dancers! Dancers will explore the wonders of dance through songs, games, and props in a relaxed setting while teaching them the basics of dance and participate in a group class that will let them explore all that dance has to offer! Ballet attire with hair pulled back.

TEMPO TOES
Ages 4-5 | This class begins with a Circle Warm-up that may include sing-a-long songs or rhymes to keep the young dancers engaged. Students will work on strong arms, stretching their toes, balancing, twirling, and jumping. Ballet shoes required. Ballet attire with hair pulled back in a bun if possible.

Register for class here.


AGES 5-7 YEARS OLD

INTRO TO DANCE
Ages 5-7 | New to dance? This class will demonstrate the basics of different styles of dance. Ballet, jazz, tap, and more will be taught in a creative atmosphere. Ballet or jazz shoes and attire required. Hair pulled back and in a bun if possible.

BEGINNER BALLET/JAZZ
Ages 5-7 | A chance for your child to explore the basics and foundations of beginning ballet and jazz. Instruction focuses on flexibility, coordination, conditioning, techniques, and the fundamentals of ballet, jazz, and overall fun! Ballet or jazz shoes and attire required. Hair pulled back and in a bun if possible.

BEGINNER BALLET/TAP
Ages 5-7 | Students are introduced to the basic ballet steps and proper techniques. This class will help students understand rhythm and timing needed in all dance. Basic steps will be taught. Ballet AND Tap shoes required. Ballet or jazz attire required. Hair pulled back and in a bun if possible.

Register for class here.


AGES 7+ YEARS OLD

BALLET I
Ages 8+ | Students are introduced to basic ballet technique, including turn-out posture while building confidence and learning elementary performing skills. Ballet shoes and attire required. Hair pulled back and in a bun if possible.

JAZZ I
Ages 8+ | This class will include strength, flexibility, and conditioning technique and progressions including turns, kicks, and leaps. Dancers will learn choreography to popular and age-appropriate music of today along with vintage styles of jazz from the last decades. Ballet or jazz attire and shoes required. Hair pulled back in a bun if possible.

TAP I
Ages 8+ | Students will work on increasing the speed of steps and combining steps together while trying to make correct sounds. Tap shoes required. Ballet or jazz required. Hair pulled back and in a bun if possible.  

HIP HOP I
Ages 8+ | Hip Hop classes combine street dance with funk and jazz, similar to what you would see in televised dance performances or music videos. Students learn isolations and dynamics to execute pop-and-lock and funk movements. Jazz shoes or clean gym shoes required. Hair pulled back.

LYRICAL I
Ages 8+ | Lyrical dance is a style that combines ballet and jazz dancing techniques and it is performed with music with lyrics that inspire strong emotions. Jazz or ballet shoes and attire. Hair pulled back in a bun if possible.

STRETCH AND TECHNIQUE
Ages 8+ | We will stretch and condition all of our muscles with yoga, pilates, and other exercises to work on our flexibility and control. This class will also focus on improving jumps, turns, and overall technique.

Register for class here.

Save

BEGINNER TUMBLING (ages 6+) 1 Hour
For anyone with little to no experience. Skills include Rolls, handstands, cartwheels, backbend, round-offs, handstand fall to bridge, and dive rolls.

ADVANCED BEGINNER TUMBLING (ages 6+) 1 Hour
Director approval needed. For anyone with little to no experience. Skills include Rolls, handstands, cartwheels, backbend, round-offs, handstand fall to bridge, and dive rolls.

INTERMEDIATE TUMBLING (ages 6+) 1 Hour
Director approval needed. For anyone who has mastered ALL skills from Beginner and Advanced Beginner tumbling. Skills include Back extension rolls, front and back walkovers, standing flip-flop, front handspring, fly-spring, aerial cartwheel, round-off flip-flop, punch front, standing back, and power tumbling passes.

NINJA TUMBLING (ages 6+) 1 Hour
Try your strength and skills on different obstacles based on the hit TV show American Ninja Warrior. While learning some tumbling to help improve strength and balance.

MINI NINJA TUMBLING (age 6+) 45 Minutes
This class is designed for the little ninjas in your life! They will test their strength and skills on different obstacles based off the hit tv show American Ninja Warrior; while learning some tumbling to help improve strength and balance

CHEER 1 (ages 6+) 1 Hour
For anyone wanting to learn basic tumbling for cheerleading. Skills include cartwheels on both sides, handstands, dive rolls.

CHEER 2 (ages 6+) 1 Hour
Director approval needed. For anyone who has mastered ALL skills from Cheer 1. Director approval needed. Skills included: handstand fall to bridge, backbends, backbend kick overs, and round-offs.

CHEER 3 & 4 (ages 6+) 1 Hour
Director approval needed. For anyone who has mastered ALL skills from Cheer 1 and Cheer 2. Director approval needed. Skills included: Standing flip-flops, front handsprings, and round-off flip-flop. Connected standing flip-flops, fly springs, punch fronts, Round-off connected flip-flops. Standing back tucks, Round-off flip-flop back tucks, Arabians, layouts, fulls, and more advanced skills based on each individual.

Click to register for classes.

We offer full-day or half-day licensed programs for children ages three to five years at Central and West Branch. Our preschool program offers quality care in a safe and supportive environment that fosters the emotional, physical, social and cognitive growth of each child. In addition, your child will develop skills to build character values, self-esteem, friendships, and kindergarten readiness skills.

FULL DAY or HALF DAY PRESCHOOL PROGRAM (ages 3-5)
The three to five-year-old classrooms focus on the growth and development of the whole child: physically, intellectually, emotionally and socially. Activities and classroom centers are oriented to the child’s interests and developmental levels. Our three to five-year-olds are able to make choices in a variety of areas including art and sensory activities, dramatic play, stories and books, music and movement, fine and large motor development and much more.

Our program builds the foundation and prepares children for those skills needed in Kindergarten. Math, science, language areas, and pre-reading and writing are emphasized. In addition, children learn important classroom skills such as taking turns, sharing and cooperation as well as learning to develop socially acceptable behaviors and positive social relationships through cooperative play.  

YMCA Youth Membership is included in all of our Preschool options.

Our Preschool Curriculum includes the following areas: Language Development, Creative Experience, Fine and Gross Motor Skills, iPad Technology, Music/Movement, Science and Discovery, Dramatic and Sensory Play.

Preschool events include School Pictures, Holiday Parties, Recreational swimming, End-of-Year Pre-K ceremony, Spring Recital, Local Field Trips, and more. Additional YMCA Benefits include Indoor gymnasium, music and dance rooms, after-school enrichment programs, USDA-approved lunches and snacks, 17-acre outdoor pavilion, indoor pool, two secure and safe outdoor play areas, "Let's Move Initiative," and a gymnastics center.In need of financial assistance? The Y is able to offer help through the generosity of our donors. Call or stop in for details.

In need of financial assistance? The Y is able to offer help through the generosity of our donors. Call or stop in for details.

Click here for information on our before and after school-based program for students in Yorkville, Plano, Sandwich, Somonauk and Newark School Districts.

Click here for pricing


CENTRAL BRANCH PRESCHOOL
630-552-4100
Center Hours: Monday - Friday 6:30am-6:00pm
To register your child, stop in today! Contact Early Learning Academy Director This email address is being protected from spambots. You need JavaScript enabled to view it. (630-552-4100 x230) with questions.

HALF DAY PRESCHOOL - 3-5 years old
Snack will be provided
Monday thru Friday
9-11:30 am and/or 12:15-2:45 pm

FULL DAY PRESCHOOL - PRE-K
Breakfast, Lunch and Snack will be provided
Monday thru Friday
6:30am-6:00pm


WEST BRANCH PRESCHOOL
815-786-8914
Center Hours: Monday - Friday 6:00am-6:00pm
To register your child, stop in today! Contact Early Learning Academy Director This email address is being protected from spambots. You need JavaScript enabled to view it. (815-786-8914) with questions.

HALF DAY PRESCHOOL - 3-5 years old
Snack will be provided
Monday thru Friday
9-11:30am and/or 12:15-2:45pm

FULL DAY PRESCHOOL - PRE-K
Breakfast, Lunch and Snack will be provided
Monday thru Friday
6:00am-6:00pm

Save

Save

 

 

MEN'S basketball league (AGES 18+)  |  CENTRAL
Sundays | DATES TBD
5-12 player teams | $500/team

This league offers a 10 game regular season schedule along with playoffs for those looking to test their team’s skill against the local competition. Weekly standings will be kept, IHSA officials will officiate games and all basketball rules/regulations will be enforced. Good sportsmanship is the responsibility of every captain, player, and spectator. All fees must be paid prior to the first game. To register an entire team, contact the Central Branch. Please indicate whether you are registering a team or individually.

Call or email Dustin Wayne, Sports Coordinator at 630-552-100, This email address is being protected from spambots. You need JavaScript enabled to view it.


MEN'S NOON BALL (AGES 18+)  |  CENTRAL
M/W/F | Noon-1:30pm | Members only

The gym is reserved for full-court, pick-up games during noon ball. YMCA Staff has the right to ask anyone to leave for any violations of the code of conduct.

 

All branches of Gymnastics and Tumbling help develop motor skills through activities that increase strength, balance and body control.

TINY TYKES (ages 1-2 with parent) 30 Minutes
Experience an exciting and playful atmosphere with your little ones while they explore the world of movement. Focusing on basic gymnastics skill and fine motor skill development, balance, and coordination. How tiny’s learn best! 

MINI TYKES (ages 3) 45 Minutes
Kids will earn to be independent while practicing proper techniques through specific gymnastic stations and circuits. Learning the basics for vault, walking on beam in different directions, properly holding the bar while holding positions, and starting their rolls, cartwheels, and handstands. 

MIGHTY TYKES (ages 4-5) 1 Hour
Learning through circuits, stations and different props to allow mighties to not only stay on task but also to have fun while learning gymnastics. Promoting strength, balance, coordination, flexibility with all their skills. Learning the basics for vault, walking on beam in different directions, properly hold the bar while holding positions, and starting their rolls, cartwheels and handstands. Progressive gymnastics skills (Beginner-Intermediate) are introduced and developed as the gymnast’s skill level improves.

BEGINNER (ages 6+) 1 Hour
For anyone with little to no experience. Skills include jumps for vault, glide swing, cast, hip pullover, walking on the beam in different directions, rolls, cartwheels, backbend,  and handstands on floor. Preparing you for Advanced Beginner.

ADVANCED BEGINNER 1 Hour
Director approval needed. For anyone who has mastered ALL skills from Beginner. Director approval needed. Skills include handstand fall flat, back hip circle, bar dismount, jumps on beam, split jumps, backbend kick over and candlestick forward roll. Preparing you for Intermediate.

PRE-TEAM
Director approval needed. For anyone who has mastered ALL skills from Beginner and Advanced Beginner. Skills include: jump to handstand fall flat, shoot through, mill circle, cut back, levers on beam, half turns, stretch jumps, cartwheel to handstand, leaps on floor, back walkovers on floor. Preparing you for Level 2. 


Click to register for classes. 


Fox Valley Flyers Competitive Team

For class times and descriptions download our program guide.

*Advancement from each level may take anywhere from three months to two years, depending on the individual gymnast. The Y reserves the right to move gymnasts to the appropriate levels, combine classes, cancel classes, and change times during the course of all sessions.

PRIVATE COACHING
Class is constructed around abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer. Contact Aquatics Director, Mike Click at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

Half Hour: $35M/$45NM
One Hour: $65M/$90NM
Package of 6 – 30-minute lessons: $165M/$230NM 


PRIVATE LESSONS
Private lessons are constructed around each swimmer's abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer. Email This email address is being protected from spambots. You need JavaScript enabled to view it. to request private lessons. Download the private swim lesson request form here.

Half Hour: $25M/$38NM
Package of 6 – 30-minute lessons: $120M/$180NM
Semi-private lessons: $155M/$235NM

Attachments:
File
Download this file (Fox Valley YMCA Aquatics Private Lesson Form.pdf)Private Swim Lesson Form

BIG ENOUGH TO BE FUN, SMALL ENOUGH TO BE QUALITY

The future of fitness, small group training is an affordable way to take advantage of a trainer expertise, creativity, and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Small group training is for 4-8 participants creating smaller, intimate classes with more individualized attention. For more Information visit a front desk or email: Central Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it., West Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it.


What can you expect from Small Group Training?

  • No Session Dates! We know fitting a workout into your busy schedule is tough and we don't want that to be the reason you're not able to work out. A great convenience of small group training is that you're able to designate start dates and class times with your trainer so that it fits your schedule!
  • Think of small group training as a hybrid of personal training and group exercise classes. Benefit from one on one time but within a group of participants who are at your similar fitness level, creating a bond through healthy competition.
  • How many participants can I expect? 4-8 participants

*Please note: Small Group Training has replaced Specialty Group Classes such as TRX, F.I.T., Women on Weights, HIIT, Speed & Agility, Senior & Kids Fitness. For more Information visit a front desk or email: Central Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it., West Branch contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

Click to meet our trainers!


 Small Group Training
(4-8 participants)
30 min(M/NM) 45 min(M/NM) 60 min(M/NM)
5 sessions $26/$39 $40/$60 $53/80

 

Your time is valuable...
Your time is valuable and the world is full of conflicting information regarding exercise. Exercising with a Personal Trainer can change your life. Our trainers have the knowledge and skills to maximize the use of the latest exercise techniques to help you reach your goals, whether you’re trying to lose a few pounds, compete in a triathlon, or just get healthy.

Make the most of your exercise time. Contact the Healthy Living Director, This email address is being protected from spambots. You need JavaScript enabled to view it., to find out how your goals can be reached with the help of a Y Personal Trainer!

click for PERSONAL TRAINING options and pricing

Michelle LeMaistre

Michelle has been an instructor for the Y since 2013 specializing in Les Mills classes and group cycling. As the Healthy Living Director, Michelle oversees our chronic disease programs and is passionate about health, wellness and weight management. In addition, Michelle is also a Registered and Licensed Dietitian with experience in both clinical and community environments. Michelle enjoys working with all clients from children to seniors. She has been involved in the healthcare industry since 2005 and brings a wealth of knowledge and passion for personal training. Specializes in: Kids & Senior Fitness,  Weight Management & Nutrition.

Education

  • Bachelors of Science in Nutrition and Dietetics
  • Registered and Licensed Dietitian Nutritionist

Certifications

  • ACE Certified Group Fitness Instructor
  • ACE Certified Personal Trainer
  • Certified LesMills BodyPump and BodyCombat Instructor
  • Certified Cycling Instructor

Jackie Bruns

Jackie's love of fitness began 5 years ago when she successfully lost over 100 pounds herself and maintained that weight loss through diet and exercise.  Motivating and helping others achieve their goals is her #1 priority when working with clients.  She also believes that a good workout is a fun one, and strives to maintain that attitude throughout all her classes and work with clients.  In her free time, Jackie enjoys traveling with her husband and 3 children. Specializes in: TRX, Women on Weights, Circuit & HIIT training.

Education

  • Bachelors of Psychology
  • Certified Nursing Assistant

Certifications

  • NETA Personal Trainer
  • YMCA Certified Strength and Conditioning Instructor
  • Schwinn Certified Indoor Cycling Instructor
  • Certified Les Mills Body Pump, Tone & BodyFlow Instructor
  • SCW Yoga I Instructor


Machele Hill

Machele has been in the fitness field for 7 years.   Her training sessions are always designed to help clients work toward their personal fitness goals while being safe and staying within their abilities and range of motion.  Machele lives in Yorkville with her husband and three active children and has a passion for dance. Specializes in: Strength Training, Senior Fitness, TRX, Barre, Balance, Circuit & HIIT training.

Certifications

  • NETA Personal Trainer
  • YMCA Certified Strength and Conditioning Instructor
  • AFAA Primary Group Fitness
  • Werq Dance Fitness Certified Instructor
  • Ballet BARRE Certified Instructor

Melissa Wright

Melissa lives, dreams and enjoys fitness every day of her life. She fell in love with fitness and wanted to share this with others who want to become better stronger versions of themselves. She believes that finding time for yourself and your health is very important and a great example for family. She has one adult son, two beautiful grandchildren, and an amazing husband. "I would love to help you get started on your fitness journey." Specializes in:  F.I.T.(Functional Interval Training) and Kid & Senior Fitness.

Certifications

  • YMCA Certified Strength and Conditioning Instructor
  • Certified Les Mills Body Pump, Body Step, Body Combat, BodyVive and CXWORX Instructor

Amanda Tuftee

Her love for fitness brought her to the Fox Valley YMCA 2 years ago where she has also been teaching group fitness classes. She believes it is her job to help others feel good about themselves. She would love to transform the way you think and feel about yourself by helping you on your journey to be the best you yet! Amanda loves spending her spare time with her husband and two children and working in her yard.

Certifications

  • YMCA Certified Strength and Conditioning Instructor
  • Certified Les Mills Bodypump and Bodystep Instructor 

Dina Stupec

Dina is passionate about the importance of exercise. She trains people at all fitness levels incorporating resistance and cardio into each workout. Specializes in:  F.I.T. (Functional Interval Training). Dina is the resident Fitness Instructor at Leland off-site fitness classes.



Jessica Divin

Jessica has always had a passion for fitness. A former rower turned distance runner, she has been an active member of the YMCA for 3 years and an instructor since 2016. Jessica believes that exercise is as beneficial to emotional well being as it is to physical health. She strongly feels that exercise should be an activity that you look forward to and part of your daily life! Residents of Yorkville for over 10 years, Jessica and her husband stay busy with their 3 children.

Certifications

  • NETA Certified Personal Trainer
  • Schwinn Certified Indoor Cycling Instructor

Mike Click

You could say that Mike has been a fanatic of fitness most of his life.  He grew up playing sports, from baseball and basketball, to track and field and swimming.  After swimming competitively, he moved into the world of triathlons, where he found a new passion that led to competing in a half Iron Man.  Being a parent, Mike understands the juggle of finding time to take care of yourself and wants to assist others in maintaining a healthy lifestyle.  He believes that instead of training for a specific event, that you should approach fitness more as “training for life.” Specializes in: Lifting, Swim Conditioning, Speed & Agility.

Certifications

  • YMCA Certified Strength and Conditioning Instructor

Rachel Toftoy 

Rachel is a passionate Certified Personal Trainer, her role is to motivate, enable and make training a fun and rewarding experience.  Rachel’s training philosophy is that everyone is different, but anyone can benefit greatly from training.  Training can vastly improve your health, performance, mood, and overall quality of life.  In her free time, she loves to spend quality time with her husband and 2 boys.

Certifications:

  • NETA Personal Trainer
  • AFAA Group Fitness Instructor
  • WERQ Dance Fitness Certified Instructor
  • Barre Fitness Certified Instructor

Nikki Blocker

Nikki began her career as a fitness instructor at the Fox Valley Family YMCA West Branch in June of 2014.   Seeing the benefits of bringing physical health and emotional health together, Nikki decided to enroll in iPEC, the Institute for Professional Excellence in Coaching.  In March of 2016, Nikki received her designation as a Certified Professional Life Coach and Energy Leadership Master Practitioner.  Nikki’s favorite part of her job is connecting and encouraging our members.  She enjoys the family atmosphere and friendships that have developed with members and staff.  Nikki has been married to her high school sweetheart for 24 years and is the mom of two witty college boys.  She has 4 marathons under her belt and currently hits the pavement to walk with her dog, Sandy. Specializes in: TRX, HIIT and Senior Fitness.

Certifications

  • ACE Certified Personal Trainer
  • SCW Yoga, Foam Rolling and Nutrition, Metabolism and Hormones Training
  • TRX Suspension Training
  • YMCA Group Exercise and Enhance Fitness

Meagan Toto 

Maegan's passion for all things fitness began 2 years when she decided to make a big change. Maegan committed herself to a diet and exercise routine that eventually led to losing 180 pounds! By sharing her story with her clients, she hopes to inspire and motivate people to achieve their own goals no matter how big or small. In her free time, she enjoys quality time with her 5 kids, dancing, and running. Specializes in: Kids Fitness.

Certifications

  • SCW Personal Trainer
  • YMCA Certified Strength and Conditioning Instructor
  • Licensed Zumba Instructor

George Burns

George discovered fitness when he was diagnosed with a chronic arthritis condition and his doctor recommended he work on losing some weight to feel better. Over the last 6 years, he has been able to quit smoking, lose weight, put on muscle and discover fitness was not only a choice but also a lifestyle that pays more in dividends than he ever imagined. George started running in 2012, starting with a Walk2Run program that led to other races before completing a full marathon. He also joined the YMCA and began taking group fitness classes. He loved the group fitness environment and decided to become an instructor, as well as a Personal Trainer. He is here to help anyone on their fitness journey – from the first day making a choice to live a healthier lifestyle to increasing athletic ability to conquer their next goals. Outside of fitness, George is an Insurance Executive in Oak Brook. In his free time, George enjoys spending time with his husband Tom and daughter Sophia, amongst other hobbies. Specializes in:  F.I.T. (Functional Interval Training), Kids Fitness, Speed & Agility.

Certifications

  • NETA Certified Personal Trainer
  • Schwinn Certified Indoor Cycling Instructor

 

 

Jenny Miller

Jenny believes that everyone should find a fitness program they enjoy. Her goal is to create a positive and fun atmosphere for her clients, as well as use her knowledge and experience to equip them with the skills to help them achieve their health and fitness goals. Specializes in: Cardio Conditioning and Weight Training.

 

 

 


FOX VALLEY FLYERS

The Fox Valley Flyers is a competitive gymnastics team that competes in YMCA and USAG meets - USAG routines are used. The Flyers have the opportunity to qualify for YMCA Nationals each year. This summer the Flyers traveled to Toledo, Ohio and competed in the YMCA Gymnastics Nationals. All current team members and gymnasts that would like to be considered for the competition team must attend Summer Camp held in June. For more additional information please contact Gymnast Director Jenny Menz at This email address is being protected from spambots. You need JavaScript enabled to view it..

Our goal as coaches is to not only make this a strong, competitive team but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after their gymnastics careers.

PRE-TEAM
Director approval needed. For anyone who has mastered ALL skills from Beginner and Advanced Beginner. This class will prepare you for the competitive gymnastics team. Learning the skills that are needed for Level 2.