Aquatics

At the Y, we believe the ability to swim is a critical life skill for everyone. In swim lessons, we use methods to help overcome fears about swimming, build confidence, and develop swimming skills that last a lifetime. Qualified instructors meet kids at their own swimming level, help families set achievable goals and celebrate all successes in our swim lessons. By educating and partnering with parents in our swim lessons, we're determined to prevent drowning in our community. Please see the program guide for an extensive schedule for swim lessons beginning at age 6 months. We also offer CPR Instruction and Lifeguard Certification. Our eight-lane by 25-yard pool is located at our Central Branch. Pool hours can be found here.

Contact Aquatics Director This email address is being protected from spambots. You need JavaScript enabled to view it. for more information at 630-552-4100 x237. 

LAP SWIMMING & AQUA FITNESS –– ONLINE REGISTRATION

Below you will find the link to the online registration portal for LAP SWIMMING & AQUA FITNESS (Water in Motion & H2O Cardio). Lap swimming & Aqua Fitness is allowed under Phase 4 of the Restore Illinois plan. Please read carefully below before registering.


WHAT TO EXPECT DURING PHASE 4 LAP SWIM & AQUA FITNESS:

• Participants must practice social distancing at all times.
• Swimmers are asked to wear a mask while entering the facility and traveling through hallways and common areas.
• Hand sanitizer will be available when swimmers enter the building.
• Swimmers will enter/exit through the main entrance and walk directly to the locker rooms.
• Only swimmers who are registered for a lap session or aqua class may enter the building. The swim viewing area, lobby, and front desk are closed.
• Sanitized baskets will be placed at the end of each lane for swimmers to place their belongings as well as for participants in Aqua Fitness.

• No equipment will be used during classes or available for lap swimmers.

• Please arrive on time. Late arrivals will not be given make-up time.
• The Lifeguard on duty will blow the whistle at the end of each session. Swimmers will need to exit the pool immediately using the shallow end.


HOW TO REGISTER:

• Find lap availability at https://www.picktime.com/outdoorclasses. Choose the pool, the program you'd like to participate in and then the date you'd like to register for and you'll be prompted to enter your information.

• Please only register for classes 1 week in advance. Participants who register for a class in advance of 1 week will be removed from the registration.

• Participants must be members of the Y –– memberships must be active and current to register. If you need to address your membership, please contact our Membership Director, Angie Sanders at This email address is being protected from spambots. You need JavaScript enabled to view it. or West Branch Facility Director, Jackie Eade at This email address is being protected from spambots. You need JavaScript enabled to view it.

• If a participant needs to cancel their class reservation, please email our Fitness Director, Michelle LeMaistre, at This email address is being protected from spambots. You need JavaScript enabled to view it. to notify the instructors and free up a lane in that session.
• For registration assistance, please contact our Membership Director, Angie Sanders at This email address is being protected from spambots. You need JavaScript enabled to view it..

• Please do not attend class if you are not feeling well and/or present any COVID-19 symptoms.


LINK FOR REGISTRATION: https://www.picktime.com/outdoorclasses


Aqua Fitness Schedule
Water in Motion, Tuesdays at 9:15 am
H2O Cardio, Thursdays at 9:15 am

 


The Y continues to practice all CDC guidelines and expects participants to do so, as well, for the safety of Y staff, our members and anyone else involved in a program at the Y. We thank you for your understanding and look forward to getting back to our workouts together!

 

PRIVATE COACHING
Class is constructed around abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer. Contact Aquatics Director, Mike Click at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

Half Hour: $35M/$45NM
One Hour: $65M/$90NM
Package of 6 – 30-minute lessons: $165M/$230NM 


PRIVATE LESSONS
Private lessons are constructed around each swimmer's abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer. Email This email address is being protected from spambots. You need JavaScript enabled to view it. to request private lessons. Download the private swim lesson request form here.

Half Hour: $25M/$38NM
Package of 6 – 30-minute lessons: $120M/$180NM
Semi-private lessons: $155M/$235NM

Attachments:
File
Download this file (Fox Valley YMCA Aquatics Private Lesson Form.pdf)Private Swim Lesson Form

Our Swim School is Kendall County’s best and safest way for your child to learn to swim! Join us today – REGISTER ONLINE!

Our swim lessons are Kendall County’s best way for your child to learn to swim safely! Learning to swim is the most important thing your child can do when it comes to reducing the risk of drowning. The Fox Valley Family YMCA is proud to offer swim lessons following the newest Y USA curriculum. The Y USA Swim Lesson Program helps adults, children and families learn an important life skill and supports them in gaining the knowledge, ability, and stamina to become strong and confident swimmers.

Fox Valley Family YMCA Swim School offers a low student-to-instructor ratio with a maximum of four students per instructor. Each session will consist of eight swim lessons. Contact Aquatics Director, Mike Click, at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information 630-552-4100 x237.

Find schedules in our program guideJoin us today – REGISTER ONLINE!


If you are new to the program or are not sure what level to place your child, take advantage of a free swim evaluation. The Aquatics Staff will determine the appropriate level for your child. Registering for the appropriate swim level will help your child get the maximum benefit from the class. Evaluation dates do not necessarily match up with class start dates. No evaluation needed for parent participation. The Y is not responsible for missed lessons and is unable to schedule make-up lessons.

 

 


*Levels 3-6 require evaluation with a passing certificate to register at the front desk.

*PC-B & PC-C progress to preschool classes with instructor approval.

 

A competitive Youth Swim program for Y members ages 5-21 building strength and endurance while refining technique. Swimmers are grouped according to ability and age from beginner to advanced. The team competes against other area Y’s as well as in District/State meets. Children are empowered by the confidence they develop as they work to swim a mile and beyond while enjoying the water environment so many seem born for.

Aqua Force will offer different competitive swim clinics based on the ability of the swimmer. All are designed to improve stroke technique and increase endurance. These clinics will assist in the development of your technique and endurance. They are also a great way for new and returning swimmers to preview our summer and fall swim team practices.

 

 


swim team benefits

Not sure if a swim team is right for your child? Here is a list of the benefits of swimming from USA Swimming:6.13.15 swimmer01 web

  • Swimming is an outstanding activity for people of all ages.
  • Swimming promotes fitness and teaches a child to strive for physical achievement. Many super-stars in other sports started out as swimmers and gained strength and coordination that helped them to excel.
  • Swimming is an exciting individual and team sport.
  • Swimming is a technical and specialized activity involving extensive skill development.
  • Swimming is a healthy "lifetime" activity. Participants maybe 1 or 101 years old.
  • Swimming is relatively injury free in comparison to other youth sports.
  • Swimming teaches the life lessons of sport and sportsmanship which include learning to deal with winning and losing, as well as working with officials, teammates and coaches.
  • Swimming can prevent drowning.

Visit the Aqua Force website for more information or contact Aquatic Director Mike Click at This email address is being protected from spambots. You need JavaScript enabled to view it.or call 630-552-4100 x237.

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Cross the bridge, scale a cliff, jump the pond and slide to the finish on our inflatable obstacle course! The YMCA will have the Aqua Track set up on the following weekends for members use. From 2-5:00pm on Saturdays and 10:30-2:00pm on Sundays.

  • Dates TBD

Tuesday & Thursdays: 5-6:00am  |  Saturdays: 6:30-7:30am
Dates TBD

$120M/$170NM

Want a great workout or help training for a triathlon? Join our Masters swim program and have a coach help improve your technique and endurance. Give your day a fabulous start with a great workout with other like-minded adults! *Swimmers must be able to continuously swim 300 yards freestyle and be 18 years or older.

JOIN US IN THE POOL!
Make a splash with us and join one of our Aqua Fitness classes today!
Aquatic fitness classes are included with your Y membership and are a fun, lower-impact way to get your body moving, improve strength and flexibility, and develop all-around fitness. Classes are offered throughout the week at 9:00am and 7:30pm.

An aqua fitness class is a great way to add something new to your routine and is a great workout for all ages! Aqua fitness can be tailored to challenge everyone from a twenty-something swimmer to an active senior. Do you sometimes feel exposed in a traditional group exercise class? Don’t think you can follow along to a routine? Never fear...the water hides all, leaving you to be more focused on your movements rather than worrying about keeping up with everyone else. Aqua fitness classes are also a great cross-training workout that will improve your performance in other high-impact activities like running, dance or team sports.

Your body will thank you for it! Water’s buoyancy will help avoid the wear and tear on your body that often comes along with working out. Aqua fitness strengthens muscles without stressing vulnerable joints, which makes it great for recovering from sports injuries and water provides equal resistance through your full range of motion, which results in balanced muscle action for your joints. Working out in water is a true full-body workout. Your heart, muscles, and internal organs all benefit.

AMERICAN SAFETY & HEALTH INSTITUTES (ASHI) CPR CLASSES
Join the ranks of those who can spring into action when trouble strikes: sign up today to get certified in CPR and AED. American Safety & Health Institute (ASHI) CPR classes are offered at the Y on Wednesdays and Saturdays. Classes are for those ages 12 and over and are $35 for members and $52 for non-members. Contact Aquatics Director, Mike Click, for more information at 630-552-4100 x237

Age 14+  |  $35M/$52NM
*not health care provider

WEDNESDAYS 11:00AM-2:00PM
Dates TBD

SATURDAYS 9:00AM-12:00PM
Dates TBD

Age 14+  |  $33M / $45NM  |  (not health care provider)
Saturdays  |  12:30-3:00pm
TBD

$140M/$200NM/$105 Staff/ $100 Recertification
Dates TBD

The Ellis & Associates International Lifeguard Training Program™ (ILTP™) successfully trains lifeguards through proven training methods and state-of-the-art lifeguard rescue skills. For more information, please email This email address is being protected from spambots. You need JavaScript enabled to view it.

We are currently hiring lifeguard positions - in order to qualify for the position, this course is required. Register online or at our Central Branch front desk.

 

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